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Air Fryer Broccolini With Minute Steak

Prep Time:

10 minutes

Cook Time:

18 Minutes

Serves:

4

Level:

Beginner

About the Recipe

The Air Fryer Broccolini With Minute Steak recipe is a delightful yet healthy dish that perfectly blends the robust flavour of Porterhouse or Sirloin steaks with the delicate crunch of Broccolini. With a total preparation and cooking time of just 28 minutes, it's an ideal choice for busy weeknight dinners or quick lunch. The recipe calls for a simple yet flavourful marinade made from olive oil, thyme, and Dijon mustard, which adds a rich depth to the steaks. The Broccolini, seasoned with all-purpose seasoning, is cooked in an air fryer, ensuring a crispy, light texture. A tangy topping of caramelised onion and zesty lime-infused chipotle mayonnaise adds an exciting twist to the dish. The result is a balanced, flavourful meal that's not only delicious but also packed with nutrients. Whether you're a seasoned cook or a beginner, this recipe is easy to follow and sure to impress.

Ingredients

  • Olive oil Cooking Spray

  • 4 x 125g Minute Porterhouse or Sirloin Steaks, Trimmed

  • 2 Tbs Thyme

  • 1 Tbs Dijon Mustard

  • ½ Cup Caramelized Onion

  • 2 Bunches Broccolini

  • 2 tbs All-purpose seasoning

  • ¼ Cup Chipotle Mayonnaise

  • 1 Lime, juiced

Preparation

Method:

  1. Place the broccolini onto a tray. Lightly spray with oil. Sprinkle with the all-purpose seasoning, turning to coat all over.

  2. Place the broccolini in the air fryer. Cook in batches on 180 degrees, for 8 minutes or all together on 200 degrees, for 12 minutes. Remove to a plate. 

  3. Combine the chipotle mayonnaise and lime juice.

  4. Spray both sides of the steaks with olive oil, sprinkle over the thyme and season.

  5. Heat a large non-stick frying pan over high heat until hot. Cook the minut4e steaks for 1 minute on each side. Remove to a plate. Spread 1 teaspoon of mustard over each steak. Cover and set aside to stand for 1 minute. 

  6. Divide the Broccolini and steaks between serving plates. Spoon the caramelized onions over the steaks. Spoon the chipotle mayonnaise over the broccolini. 

  7. Serve

Tips:

  • Caramelized Onions can be purchased from the store or you can make your own. Peel and thinly slice 4 large brown or red onions. Place into a frying pan with 3 teaspoons olive oil and 1 teaspoon sea salt flakes. Cover and cook on low heat for 30 minutes, stirring occasionally. Add 1 tablespoon brown sugar, maple syrup or honey, increase heat to medium and cook until light golden.

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